cantaloupe. peaches. prunes. walnuts. hemp seeds. dates. agave syrup. The diet also has you drink one gallon of natural spring water daily, but prohibits a ton of foods, including meat, dairy ...Mix in 1 cup of hemp milk and add spring water until you get the consistency you want. Fold the blueberries into the batter. Heat your skillet to medium heat and lightly coat it with grapeseed oil. Pour the batter into the skillet and let them cook for about 3-5 minutes on each side. Enjoy your Blueberry Spelt Pancakes!*Show Your Support for this Channel by Donating: https://paypal.me/AlkalineMealIdeas* Become A Patreon & Receive Exclusive Updates & Info: https://www.patreo...vitamin B12 deficiency, iron deficiency anemia, and. protein deficit (Dr. Sebi's diet is especially a low protein diet ). The advantages of Dr. Sebi's alkaline diet is high in fiber, unprocessed foods, and cuts down on nicotine and caffeine. It may result in weight loss if followed for a long time.Jan 31, 2017 ... Today I'll show you how to make my Alkaline Fries Dr. Sebi Approved Recipe using green bananas . Don't forget to subscribe for more alkaline ...If you are looking for filling, Dr. Sebi Inspired, "Alkaline Vegan" recipes, you are in the right place! From kamut "alkaline" pasta to "alkaline" blackberry bars, you will find an …The recipes on this page are a combination of my own creations as well as recipes using Dr. Sebi approved ingredients that I’ve found online. Enjoy.PLEASE READ DESCRIPTIONTy's Conscious KitchenFor today's recipe I show you how to make alkaline butter! And I don't have to tell you what goes good with it, ...Alkaline Electric Plant Power. The bio-mineral compounds found in Dr. Sebi's Cell Food are made exclusively from plants that retain their original alkalinity and high electrical resonance. These herbal compounds cleanse the body of mucus and toxins while simultaneously restoring minerals and missing nutrients to trillions of individual cells ... #drsebi #chickenwrap This is a 100% Dr Sebi Approved (Alkaline Vegan) High Protein "Chicken" Wrap. As I mentioned in the video, this chicken wrap was suppose... Start your journey towards health today. Sign up for intro diet. Week 1: Introduction. Week 2: The Science Behind Dr. Sebi's Diet. Week 3: How to Get Started With Dr. Sebi's Diet. Week 4: Foods To Include. Week 5: Foods To Avoid. Week 6: Recipe And Meal Ideas.Specially curated selections of Dr. Sebi’s Cell Food products that support the sustained detoxification and nutritional support you need to help establish and maintain long-term alkaline electric wellness. ... Introducing the Alkaline SugarBalance by Dr. Sebi. Elevate your metabolism, curb cravings, and embrace holi... Regular price $329.00Dec 4, 2023 · The Dr. Sebi Diet is a trendy diet many people are interested in trying. But there are some drawbacks to the Dr. Sebi alkaline diet. We run down the basics of this diet, Dr. Sebi diet costs and ... Alkaline Vegan Quinoa Patties [No Eggs, No Cheese, No Beans] April 11, 2022 by Kerri. Read more.The book goes over Dr. Sebi's alkaline and anti-inflammatory diet. It goes over who is Dr. Sebi, what is Dr. Sebi's diet, how the diet works, and the health benefits. It goes over what foods to eat and what foods to avoid. There is two different meal plans, one is a 30-day meal plan and the other is a 7-day detox meal plan, and there is plenty ...Learn how the Dr. Sebi’s diet book involves the use of natural Alkaline and Electric Foods recipes inspired by Dr. Sebi’s approved diet. This unique alkaline diet book helps you understand and properly follow an alkaline diet whilst improving overall health, removing harmful mucus, and preventing/curing malignant diseases in your body.Nonetheless, the Dr. Sebi Diet remains a popular choice for those seeking an alternative to the standard American diet that is overly acidic and disease promoting. Related: Dr. Sebi Alkaline Diet Food List [Free pdf Download] Alkaline Breakfast Ideas. Starting your day with a nutritious breakfast is a great way to set the tone for the rest of ...19. Vegan Chocolate Pumpkin Muffins. In only 20 minutes, this recipe will caress all your heart’s cravings for Thanksgiving. The muffins are moist and tasty. You need maple syrup, apple cider vinegar, salt, almond milk, gluten-free flour blend, baking soda, cocoa powder, and dark chocolate chips for the recipe. 20.Dr. Sebi's Alkaline-Mineral Smoothie is the perfect start for your morning: packed with alkaline minerals, fiber, and super hydrating! Ingredients: 1/2 large papaya, with seeds; 4-5 dates; 2 burro bananas; 1 cup fresh spring water; 1 tbsp. Bromide Plus Powder; Juice of half a key lime; 2 Tbsp Sea Moss Gel (Optional) Instructions:Mar 16, 2016 ... PLEASE READ DESCRIPTION Ty's Conscious Kitchen For today's recipe I make some alkaline baked onion rings! Full recipe is on our website at: ... 2 key limes. Instructions: Put the 300g of walnuts in a large bowl, pour over boiling spring water and leave to soak for 1 hr. Meanwhile, blitz the ingredients for the crust (walnuts, coconut oil, and pitted dates) with a pinch of sea salt in a food processor. Grease a 23cm tart tin with coconut oil, then press the mix into the base and pop in ... 3 tbsp extra virgin olive oil. ¼ cup key lime juice. 1 tsp cloves. 2½ cups Seville orange juice. Cayenne pepper to taste. Instructions: Blend all ingredients together and enjoy. This Liver-Detox Smoothie has just what your liver needs to cleanse your body – and its surprising list of ingredients tastes great, too.So how do you ensure your body is healthy? Alkalize it! Dr. Sebi’s nutritional guide is a list of foods that provide the body with an alkaline environment for healing and optimum health.2 tsp. Agave. 2 tsp. Grapeseed Oil. 1 cup Spring Water. Directions: Preheat the oven to 400°F. Mix all of your ingredients together in a medium-sized bowl, adding only 1/2 cup of spring water. Add water slowly until you can mix the dough into a ball; add more flour if too much water is used. Lightly coat your baking sheet with grape seed oil ...Baking. Preheat oven to 400°F and lightly coat baking sheet with grapeseed oil. Bake for 20 minutes, then flip fries over and bake for another 10-15 minutes or until golden brown. Serve with Alkaline Ketchup and enjoy your Alkaline Chickpea Fries! Stovetop. On a medium high heat, add about 2 tbsp. of oil to your skillet.Dr Sebi Diet Cookbook: The Alkaline Diet that Helps with Diabetes, High Blood Pressure, and Liver Diseases | 600 Simple Recipes and a Food List for Natural Weight Loss. Paperback – April 11, 2021. by Rachel Dash (Author) 4.0 86 ratings. See all formats and editions.Dr. Sebi recommends at least a 12 day fast, but it is okay to do a 7 or 10 day fast. If you are new to fasting, start with a shorter fast and work your way up to 12 days. 4. Choose Alkalizing Foods. The third step in following the Dr. Sebi alkaline diet is to focus on eating alkalizing foods.At the time of our recipes being added to the website, all items used in the recipe were approved and on Dr. Sebi’s nutritional guide. If at any point in the future these items are removed from his list, you may omit the item in the recipe and substitute with another item from the nutritional list.Nov 19, 2016 · In this video I share the Alkaline Electric meals my family of six eats in a day! All recipes are prepared using items from Dr. Sebi’s nutritional guide and... CDC - Blogs - Conversations in Equity – About Dr. Liburd - A blog devoted to increasing awareness of health inequities and promoting national, state, and local efforts to reduce he...Instructions: Preheat your oven to 350°F. Spread the walnuts on a rimmed baking sheet. Toast until fragrant, 8-10 minutes. Allow to slightly cool. Transfer the walnuts to your food processor. Process on high, stopping 3-4 times to scrape the sides with a spatula and allow the food processor to rest, until smooth and creamy, 10-15 minutes.Dr. Sebi Herbalist, Pathologist, Naturalist. Born November 26th 1933 in the village of Ilanga, Spanish Honduras, Dr. Sebi came into this world as Alfredo Bowman. Dedicating his life to the pursuit of natural plant-based approaches for health management and disease prevention, treated high profile clientele.Baking. Preheat oven to 400°F and lightly coat baking sheet with grapeseed oil. Bake for 20 minutes, then flip fries over and bake for another 10-15 minutes or until golden brown. Serve with Alkaline Ketchup and enjoy your Alkaline Chickpea Fries! Stovetop. On a medium high heat, add about 2 tbsp. of oil to your skillet.Honey is sweet, sure, but it offers us so much more. When it comes to sweeteners, I like sugar (unless we are talking soda, in which case I like aspartame in Diet Coke and Diet Dr....Dr. Sebi’s alkaline food list is designed to promote optimal health, reduce and cure illnesses, and improve human health in all its aspects. The list may seem short and limiting at first, but with experimentation, one can create a variety of delicious meals.Feb 5, 2024 · On high heat, lightly oil skillet with grape seed oil and sauté onions and peppers for 5 minutes. Add spelt/garbanzo bean mixture, along with alkaline “garlic oil” to skillet and cook for 10-12 minutes or until it starts to brown. Add 1 cup of spring and all other cheese ingredients to blender and blend until mixed well. These herbal teas together with the. sea moss and/or bladderwrack work together to rid your body of toxins while reducing. inflammation, helping you revitalize from within. while helping maintain an optimal alkaline balance. for optimum wellbeing. 3. … 9. Zucchini. The star of one of Dr. Sebi’s popular recipes, the Zucchini boat, the vegetable is approved in Dr. Sebi’s Nutritional Guide because of its benefits that include high in antioxidants, good for digestion, and rich in nutrients like manganese, potassium, and proteins. My favorite way to eat the zucchini is as noodles, or zoodles. Banana Cake. This recipe will delight you with a vegan, moist, and fluffy gluten-free banana cake that has the perfect banana flavor and sweetness. Besides, you will get a vegan cream cheese frosting for a real treat, an ideal dessert option. 2. Vegan Pancakes.Anti-Inflammatory Cherry Delight - Dr. Sebi's C... This smoothie is packed with anti-inflammatory ingredients to help your body recover from allergies and eliminate toxicity. Ingredients: 3 tbs sesame seeds 6 dates 1/2 tsp cayenne pepper 1/2 tsp... March 18, 2022.1 cup Watermelon (seeded), cubed. 1 Cucumber. 1 Key Lime. Instructions: 1. Blend all ingredients in a high-speed blender. Since watermelon and cucumbers are mostly water, you might not need to add any extra, but do so if you desire. 2. Juice the key lime and add to your smoothie.Feb 5, 2024 · Add the grapeseed oil to a large pot on medium-high heat. Sauté the diced tomatillo, bell peppers, and onions for 5 minutes. Add tomatoes, garbanzo beans, spring water, and seasonings to the pot and stir. Let the chili simmer for 1 hour on low heat. Slice the alkaline sausage links and add them 5 minutes before the chili is done. Now divide the dough into small round ‘buns’ keep them small, about 1 ounce each. Heat a griddle, grill, or frying pan to ‘bake’ your bread. We will not use the oven for this recipe, but a pan, which makes it much easier and quicker to make. Flatten the breads using the palm of your hand into thin rounds that look like flat pizza’s or ...This recipe offers heartiness and nutritional compounds. It is full of vitamin C, vitamin A, vitamin B-6, and folate. Don’t worry about the calories; this meal is under 300 calories with one serving. 19. Zucchini Stuffed with Amaranth. Straight from a Dr. Sebi-approved recipe site, this recipe is soul-satisfying.Trying to lower your sugar intake? We’re learning how this week with the help of two experts. First, Kathleen DesMaisons, addictive nutrition guru and author of Potatoes Not Prozac...On low to medium heat, sauté the mushrooms and bell pepper in avocado oil, add the chopped kale, and cook for 10 minutes. Add in the quinoa and hemp seeds, stir with the mushrooms, and remove from the stove. Combine olive oil, key lime juice, and salt to taste in a separate dish. Drizzle the key lime dressing over the mushroom, quinoa, and kale.Feb 5, 2024 · 1 tsp. fresh Dill. 1/2 tsp. Onion Powder. Directions: Blend together all ingredients in blender for about 1 minute, then it is ready to serve. Note: The dressing lasts for about 2 days in the refrigerator. Keep in mind fresh dill has a stronger taste than dried dill. The dressing can also be seasoned to your liking. Apr 1, 2021 · Instructions: Whisk the spelt flour, sea salt, and date sugar together. Add the warm water and grapeseed oil and mix on medium speed on a food processor or stand mixer. Place the dough on a lightly floured surface and sprinkle the top lightly with a bit more flour. Knead the dough a bit until it’s smoother, then divide it into two equal portions. Preheat oven to 350 °F. In a large pan, sauté mushrooms, bell peppers, and onion in grapeseed oil over medium-high heat for 2 to 3 minutes. Stir in minced basil and remove from heat. Stir in seasonings. Coarsely chop chickpeas in a food processor or by hand. Stir into sautéed vegetables. Add spelt flour and mix well.With that in mind, we've curated a collection of quick and easy heart-healthy recipes for dinner — all with Dr. Sebi-approved ingredients. These dishes are designed …Learn how to create alkaline and vegan dishes that are Dr. Sebi-approved, meaning they are low in acid and high in plant-based protein, fiber, and nutrients. From chili stew to pizza, from pasta to burgers, these recipes will help you cleanse your body and nourish your cells with alkaline ingredients.Directions. Add all ingredients to food processor except sesame seeds. Pulse 5 times, then blend for 20 seconds or until well blended. Add a spoonful of the mixture to your hand and roll into a ball. After rolling about 6 balls, toss with sesame seeds in a large bowl. Enjoy your Alkaline Electric Date Balls!13. Cayenne. Cayenne pepper, known for its spicy kick, contains capsaicin, which may help with blood sugar management. A March 2023 study in the journal Molecules found that capsaicin supplementation reduced post-meal blood sugar spikes in people with type 2 diabetes.Trying to lower your sugar intake? We’re learning how this week with the help of two experts. First, Kathleen DesMaisons, addictive nutrition guru and author of Potatoes Not Prozac...The Dr. Sebi Diet is a trendy diet many people are interested in trying. But there are some drawbacks to the Dr. Sebi alkaline diet. We run down the basics of this diet, Dr. Sebi diet costs and ...Directions. Cut tomatoes into 4 pieces, then add all ingredients to blender or food processor and blend for 1 minute or until smooth. Pour mixture through a strainer to remove any potential large pieces of tomato. Add mixture to saucepan at medium-high heat. Stir every other minute for 15 minutes as the ketchup becomes a darker red.Looking for trucking management software? Read our Dr Dispatch reviews article to determine if it's the right one for you. Human Resources | Editorial Review REVIEWED BY: Charlette...Instructions: Whisk the ingredients together in a bowl. If you want thicker tortillas for tacos or chips, use 3/4 cup water. If you want thinner tortillas, use the full cup. Lightly oil your pan and pour about 1/3 cup of the batter in a pan. Cook for about 2-3 minutes on low heat. Flip the tortilla and cook for another minute.Agave syrup to taste. 2 tbsp Sea Moss Gel (Optional) Instructions: Place banana, blueberries, water, walnuts, agave, gel, and ice in a blender. Blend for 1 minute until smooth. Enjoy! Check out the full recipe and ingredients of the Energy-Boosting Banana Berry Smoothie with steps to make it at home!Looking for trucking management software? Read our Dr Dispatch reviews article to determine if it's the right one for you. Human Resources | Editorial Review REVIEWED BY: Charlette...Acidity and alkalinity levels drastically affect how well your lawn grows and flourishes. Read our guide to learn how to test your lawn’s soil pH. Expert Advice On Improving Your H...So how do you ensure your body is healthy? Alkalize it! Dr. Sebi’s nutritional guide is a list of foods that provide the body with an alkaline environment for healing and optimum health.Juice of 1 key lime. Sea salt and cayenne pepper, to taste. Instructions: Rinse the quinoa under cold water and drain. Bring 1¼ cups of spring water to a boil in a medium saucepan over high heat. Add the quinoa and oregano, and return to a boil over medium-high heat. Reduce the heat to low, cover, and cook for 10 to 15 minutes, or until all ...Instructions: Finely chop the red and white onion. In a mason jar or any other jar with a lid, squeeze the key lime, add the olive oil, Seville orange juice, finely chopped onion, thyme, oregano leaves, sea salt, and cayenne epper. Alternatively, instead of using a mason jar, you can put all the ingredients in a bowl and mix them with a whisk.Dec 21, 2020 · The plant-based diet is a form of alkaline diet, which was designed to purportedly help cells repair themselves through the combination of a restricted diet and supplements. The designer is "Dr." Sebi, whose real name was Alfredo Darrington Bowman, was born in 1933 in Honduras. He was not a doctor, medical or otherwise, nor licensed healthcare ... Baking. Preheat oven to 400°F and lightly coat baking sheet with grapeseed oil. Bake for 20 minutes, then flip fries over and bake for another 10-15 minutes or until golden brown. Serve with Alkaline …Simple delicious recipes using Alkaline foods! Most of the ingredients used are also part of Dr Sebi electric foods! If you haven't seen his work I recommend...Fall Pear Walnut Salad. This delightful recipe incorporates the earthy flavors of fall into a …1) Peel and cut the mangoes into cubes. Peel the burro bananas as well, and slice. 2) Put the mango and banana pieces in a baking sheet lined with parchment paper. Freeze. 3) Place your frozen fruit into the bowl of a food processor or powerful blender. Add the homemade walnut milk and the sweetener (optional). 4) Blend for approx. 3 - 4 minutes.Meet the director with Dr. Nora Volkow Trusted Health Information from the National Institutes of Health Fascinated by the brain from a young age, Dr. Nora Volkow is passionate abo...Instructions: Juice the key limes. In a small bowl, whisk together the key lime juice with the homemade raw sesame "tahini" butter. Add sea salt and cayenne pepper, to taste. Cut the cherry tomatoes in half. In a large bowl, combine the greens, cherry tomatoes, and herbs.Men's Health lists six snacks to munch on that can give you a chemical attitude adjustment, according to Dr. Elizabeth Somer, author of a book called Food & Mood. For example: Men'...What you can eat: The Sebi alkaline diet suggests sticking to meals and supplements that allegedly convert your body to an alkalized state. The cost: Dr. Sebi’s Cell Food products range from $11 ...Discover how the Dr. Sebi-inspired diet book involves the use of natural alkaline and electric food smoothie recipes from Dr. Sebi’s approved food list to help you detoxify, heal, and prevent malignant diseases in your body. In this book, no longer will you be aimlessly searching the internet for Dr. Sebi smoothie recipes.4 cups (120 g) approved greens. 4 cups (480 g) organic peach slices. 2 Tbsp Sea Moss Gel (Optional) Instructions: Place all ingredients into a blender in the order listed and secure the lid. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 30-45 seconds or until desired consistency is reached.Finely chop the red and white onion. In a mason jar or any other jar with a lid, squeeze the key lime, add the olive oil, Seville orange juice, finely chopped onion, thyme, oregano leaves, sea salt, and cayenne epper. Alternatively, instead of using a mason jar, you can put all the ingredients in a bowl and mix them with a whisk.Simple delicious recipes using Alkaline foods! Most of the ingredients used are also part of Dr Sebi electric foods! If you haven't seen his work I recommend having …Putting it all Together: Preheat oven to 400F. Place baking cups in a muffin pan Combine flour, syrup, salt, baking powder, and seamoss together in a mixing bowl. Add almond milk. Mix Fold in blueberries Pour into baking cups and bake for 25-30 minutes.Directions. Add minced shallots, oil and seasonings to glass jar and shake well.*. Allow to set at least 1 hour before using and store in refrigerator. Enjoy your Alkaline Electric Garlic Sauce! *If you blend the ingredients together with the stick mixer, you can use the sauce immediately.Instructions: In a shallow bowl, wide enough to hold a piece of bread, whisk together the homemade soft-jelly coconut milk, chickpea flour, and date sugar. Add a little bit of grapeseed oil to a pan over medium-high heat. Whisk the batter again right before dipping bread, as the chickpea flour will settle to the bottom of the bowl.
Enjoy this alkaline-electric, nutrient-packed bowl of immunity-boosting soup! Cook the noodles following the package instructions. Chop the onion in small cubes. In a large pan, heat the grapeseed oil and sautée the onion until it's translucent. Chop the mushroom, bell pepper, and cherry tomatoes in small pieces. Sautée on the pan as well.. Seacraft boats
1 red bell pepper. 1 key lime. 3 large or 4 medium ripe avocados. Olive oil. Sea salt and cayenne pepper, to taste. Instructions: In a food processor, pulse the onion, tomatoes, and red bell pepper, until finely chopped (or …Freezer Meals Prep & Storage Dr. Sebi Approved Recipes. One of the best ways to keep up with this Alkaline Electric lifestyle is through planning ahead. This can be done in several ways by prepping your food ahead of time. Another great way is to always cook more than what you need to save the extra, like preparing a whole bag of … #drsebi #chickenwrap This is a 100% Dr Sebi Approved (Alkaline Vegan) High Protein "Chicken" Wrap. As I mentioned in the video, this chicken wrap was suppose... This creamy kamut "alkaline" pasta is a super comforting Dr. Sebi recommended meal. Made with kamut spirals, coconut milk, recommended seasonings, kale, and plum tomatoes. 4.84 from 6 votes100+ Alkaline Diet Recipes (Inspired by Dr. Sebi's Nutritional Guide) $ 9.99 Dr. Sebi Food List (Dr. Sebi Nutritional Guide) $ 0.00 5 FREE Herbal Formula RecipesIf you're following the Doctor Sebi alkaline diet and want to add more variety to your meal plan this cookbook has all you need. They provide 100 approved alkaline recipes that are plant-based. I enjoy learning the eight dieting principles he outlined. They explain who Doctor Sebi is, provide his nutritional guide and outline the benefits.The plant-based diet is a form of alkaline diet, which was designed to purportedly help cells repair themselves through the combination of a restricted diet and supplements. The designer is "Dr." Sebi, whose real name was Alfredo Darrington Bowman, was born in 1933 in Honduras. He was not a doctor, medical or otherwise, nor licensed healthcare ...Coat with rye flour on both sides. Place on your baking tray, drizzle with oil, and sprinkle salt and cayenne pepper. Bake for 15 minutes at 350 degrees F until a light golden brown. You can also use squash instead of zucchini for this recipe. The instructions are the same and the varieties are endless.What will you find in Dr. Sebi Plant-Based Alkaline Diet Cookbook? 16 basic recipes that will allow you to prepare many ingredients at home, saving at least $100 a month in grocery shopping. 26 smoothie recipes, perfect for getting your day off to a great start or for planning more advanced detox and cleanse periods. Complete, nutritious, …2-3 key limes. 1 bunch basil or sweet basil leaves. 1/2 tsp. Bromide Plus Powder. Instructions: Juice cucumbers, basil, and key limes. If you don't have a juicer, process them in a high-speed blender with the soft-jelly coconut water. Serve the juice in a tall glass and add the soft-jelly coconut water and Bromide Plus Powder. Mix well and enjoy! Mar 15, 2024 - Explore Cierra M's board "Dr Sebi alkaline approved recipes", followed by 224 people on Pinterest. See more ideas about alkaline diet recipes, dr sebi alkaline food, dr sebi recipes. On high heat, lightly oil skillet with grape seed oil and sauté onions and peppers for 5 minutes. Add spelt/garbanzo bean mixture, along with alkaline “garlic oil” to skillet and cook for 10-12 minutes or until it starts to brown. Add 1 cup of spring and all other cheese ingredients to blender and blend until mixed well.Now divide the dough into small round ‘buns’ keep them small, about 1 ounce each. Heat a griddle, grill, or frying pan to ‘bake’ your bread. We will not use the oven for this recipe, but a pan, which makes it much easier and quicker to make. Flatten the breads using the palm of your hand into thin rounds that look like flat pizza’s or ...PLEASE READ DESCRIPTIONTy's Conscious KitchenFor today's recipe I show you how to make alkaline butter! And I don't have to tell you what goes good with it, ...Men's Health lists six snacks to munch on that can give you a chemical attitude adjustment, according to Dr. Elizabeth Somer, author of a book called Food & Mood. For example: Men'... How to Make Homemade Plum Tomato Paste (Dr. Sebi Inspired) 1. 2. Next Page ». If you are looking for Dr. Sebi Inspired, "Alkaline Vegan" recipes, you are in the right place! From kamut "alkaline" pasta to "alkaline" blackberry bars, you will find an incredible recipe that can also help you keep or gain healthy weight. Enjoy this alkaline-electric, nutrient-packed bowl of immunity-boosting soup! Cook the noodles following the package instructions. Chop the onion in small cubes. In a large pan, heat the grapeseed oil and sautée the onion until it's translucent. Chop the mushroom, bell pepper, and cherry tomatoes in small pieces. Sautée on the pan as well.In addition to these foods, the Dr. Sebi food list also includes herbs and spices, such as basil, Dill, and Thyme, that are rich in antioxidants and other beneficial compounds. The Dr. Sebi Food List: What to Avoid. The Dr. Sebi alkaline diet restricts a number of foods that are considered to be acidic, including: Meat and dairy products ...Instructions: Preheat your oven to 350°F. Spread the walnuts on a rimmed baking sheet. Toast until fragrant, 8-10 minutes. Allow to slightly cool. Transfer the walnuts to your food processor. Process on high, stopping 3-4 times to scrape the sides with a spatula and allow the food processor to rest, until smooth and creamy, 10-15 minutes..