Sugarless Fruit Compote El invitado de invierno. allspice berries, water, wine, apples, dried apricots, pears and 5 more. The Best Almond Date Smoothie Recipes on Yummly | Honey-almond Energy Balls, Gluten-free Date And Walnut Cake, Maple And Dates Grains/ No Flour / Gluten Free.Overall this date coffee smoothie is: Delicious and good-for-you: It’s refreshing, naturally sweeten, creamy, and full of nutritional benefits! Fast and easy to make: Place all the ingredients in a blender and blend until smooth. Great for a quick breakfast or mid-day snack. Take it on-the-go: Fill up your favourite portable tumbler for the road. …First, gather these simple ingredients: Medjool dates: These soft dates are sweet with a caramel taste and a pleasantly chewy texture. They can be found at most grocery stores in the dried fruit …Having a nutritious breakfast is crucial to kickstarting your day on the right note. If you’re on a low potassium diet, finding suitable breakfast options can be challenging. Smoot...IngredientsUS CustomaryMetric. 2/3 cup raw cashews, soaked for 2-4 hours. 6 Medjool dates, pitted and soaked for 10 minutes. 1 banana, sliced and frozen. 3/4 cup water. 2 cups ice. 1 tsp vanilla extract. 1/4 tsp nutmeg. pinch cinnamon.Are you tired of the same old breakfast routine? Looking for a healthy and delicious way to start your day? Look no further than breakfast smoothies. Packed with nutrients, these r...It’s secret ingredient is frozen cauliflower which makes this smoothie super creamy, and also adds a boost of Folate, Potassium, and Vitamin C! What do you think of the mega date flavor in this smoothie?! Pin. Vanilla Cinnamon Date Shake. 5 from 1 vote. Save Recipe Saved Recipe! Rate Recipe Print Recipe. Author: Catherine McCord. Prep …Smoothies are a great way to get your daily dose of fruits and vegetables. They’re easy to make, delicious, and can be enjoyed at any time of the day. If you’re a beginner looking ...Smoothies are a great way to start your day or refuel after a workout. They’re quick, easy, and can be packed with nutrients. One ingredient that is often used in smoothies is yogu...Jun 8, 2023 · Avocado Date Smoothie is thick, creamy and delicious. It offers a smooth, satisfying blend with a rich and creamy texture. This date avocado smoothie resembles a decadent milkshake while providing the creamiest consistency. Packed with the natural sweetness of dates, this energy-packed smoothie is not only delicious but also filling, making it a perfect choice for a nourishing and satisfying ... May 29, 2022 · Gather the ingredients. The Spruce / Nyssa Tanner. Add the frozen banana, Greek style yogurt, dates, ginger, milk, cardamom and salt to a blender. Puree on high until completely smooth. The Spruce / Nyssa Tanner. Pour into chilled glasses and serve. The Spruce / Nyssa Tanner. 1 cup peeled pitted and diced ripe mango. Ingredient ready. 3/4 cup Almond Breeze Hint of Honey Vanilla Almondmilk. Ingredient ready. 3/4 cup aanilla Yogurt. Ingredient ready. 1/4 cup chopped Blue Diamond Honey Roasted Almonds. Ingredient ready. 4 …Sugarless Fruit Compote El invitado de invierno. allspice berries, water, wine, apples, dried apricots, pears and 5 more. The Best Almond Date Smoothie Recipes on Yummly | Honey-almond Energy Balls, Gluten-free Date And Walnut Cake, Maple And Dates Grains/ No Flour / Gluten Free.Blueberry Date Smoothie. 1 cup milk (almond, rice, soy, cow – you be the judge) 3/4 cup frozen blueberries. 2 Medjool dates, pitted. 1 tbsp flax and chia seeds. 1 scoop protein powder. 2 handfuls of baby spinach. Blend all ingredients …The dates in this smoothie add a caramel-like sweetness that goes perfectly with the creamy texture of the blended frozen banana. Cauliflower once again proves its amazing versatility, as the frozen chunks blend into a smooth texture while adding bulk to this smoothie. A scoop of peanut butter and dash of cinnamon add extra creaminess, protein ...Jan 28, 2022 · Instructions. 1. Add the softened and pitted dates, bananas, vanilla, and milk into the blender. 2. Blend for about 2 minutes, or until smooth. 3. If you want the date smoothie thinner, you can add more milk. 4. Enjoy it as a drink, or the base of a smoothie bowl. Dec 29, 2020 · This creamy dreamy Almond Butter Date Smoothie is thick and luscious like a date shake, yet totally plant-based and packed with veggies. Naturally sweetened, nutty and delicious, this banana almond butter smoothie is just the thing when you want something sweet but healthy. Course Breakfast. Cuisine American. Keyword smoothie. Prep Time 5 minutes. Jul 31, 2016 · IngredientsUS CustomaryMetric. 2/3 cup raw cashews, soaked for 2-4 hours. 6 Medjool dates, pitted and soaked for 10 minutes. 1 banana, sliced and frozen. 3/4 cup water. 2 cups ice. 1 tsp vanilla extract. 1/4 tsp nutmeg. pinch cinnamon. In recent years, smoothies have gained popularity for their nutritional value, especially among people who are looking for quick breakfasts on the go and those who want to get more...Jan 28, 2022 · Instructions. 1. Add the softened and pitted dates, bananas, vanilla, and milk into the blender. 2. Blend for about 2 minutes, or until smooth. 3. If you want the date smoothie thinner, you can add more milk. 4. Enjoy it as a drink, or the base of a smoothie bowl. To make the juice, strain the dates and shake them in a blender or food processor for a few minutes. In a pinch, add 1 cup of the reserved water and a pinch of sea salt. Blend the dates to make them smooth. Depending on your blender, you may have to stop and scrape down the sides to complete this process.Apple Date Smoothie. Published: Sep 29, 2022 · Modified: Sep 29, 2022 by Farah Abumaizar · 8 Comments. Jump to Recipe Jump to Video Print Recipe. An easy, creamy and delicious apple date …Smoothies are a great way to get your daily dose of fruits and vegetables, while also enjoying a delicious and refreshing drink. Whether you’re looking for a healthy breakfast or a...Having a nutritious breakfast is crucial to kickstarting your day on the right note. If you’re on a low potassium diet, finding suitable breakfast options can be challenging. Smoot...Dating as a senior can be hard, not least because dating has changed so much in recent years. Technology adoption has seen dating move online more and more. Many younger people mig...Jan 23, 2017 · Nutri Ninja Blender Ground Cardamom Organic Dates Organic Rolled Oats. Oatmeal Date Smoothie – The Recipe Ingredients: 1 ½ cups almond milk; ¼ cup rolled oats; ½ cup chopped seedless dates; ¼ teaspoon ground cardamom; ¼ cup ice cubes; Method: Put all the ingredients in a blender and blend to smooth. May 26, 2017 · Blend the Dates First for a Smoother Smoothie. To get the smoothest, creamiest smoothie possible I blitz my drink in two steps. (I promise it’s way less fussy than it might sound.) I always start by blending the liquid and dates together first, along with any greens (particularly tough greens, like kale or collards) if I’m using them. Pregnancy Date Smoothie for Labor from Birth Eat Love - cherry berry mixed fruit with dates, banana and greens. Third Trimester Pregnancy Smoothie from Mallory Maddox - a lovely combination including greens, strawberries, chia seeds and dates. My Favorite Pregnancy Smoothie from Eat Live Run - featuring banana, dates and peanut …Cook Time 10 minutes. Total Time 15 minutes. Serves 1. St. Nick's naughty & nice chocolate peppermint smoothie made with simple, nourishing ingredients and an option to make it boozy! This healthy mint chocolate smoothie recipe is naturally sweetened with dates and perfect for mixing in your favorite smoothie add-ins.Mar 8, 2023 · 6 dates, 1 cup milk. Place the banana, peanut butter, cinnamon, and ice cubes into the blender along with the rest of the milk and blend until perfectly smooth. You can add more milk if you like a thinner consistency. 1 banana, 2 tablespoons powdered peanut butter, 1 teaspoon ground cinnamon, 5 ice cubes. To make the juice, strain the dates and shake them in a blender or food processor for a few minutes. In a pinch, add 1 cup of the reserved water and a pinch of sea salt. Blend the dates to make them smooth. Depending on your blender, you may have to stop and scrape down the sides to complete this process.Online dating can be a great way to meet new people and find potential partners, but it can also be a bit overwhelming. With so many different dating sites and apps available, it c...Body lotions offer numerous benefits for the skin, ranging from moisturizing and rehydration to soothing and smoothy rough patches. The massaging motions you use to apply body loti...May 3, 2015 - A Healthy Date Shake is made with dates, almond milk and frozen bananas and makes a delicious vegan breakfast smoothie to start your day with.Leftovers & storage. This date smoothie is best if you serve immediately. It will stay fresh in the fridge for up to 3 days. You can also add the ingredients into a cup without the almond milk and store it in the freezer for 1-2 months. When you are in need of an easy breakfast, add the milk to the frozen ingredients and blend.Place the strawberries, bananas, oat milk, and ice in a blender, breaking the banana into pieces. Blend until creamy and frothy, stopping and scraping down the sides and adding a bit more oat milk if necessary. Taste and add maple syrup if desired. Serve immediately or store in a covered jar in the refrigerator for 1 day.Yes! To best soak cashews, add 1 cup of cashews to a bowl or measuring cup and cover with cold water, sealing the top with plastic wrap and leaving it out (at room temp.) overnight. When ready to use, drain and rinse. If not able to soak overnight, simply cover cashews with boiling water and let sit for 30 minutes, drain, + rinse.Dec 15, 2023 · Slice the date lengthwise and pry the pit out with your fingers. Add ingredients to a blender: Add the almond milk and coconut milk to your high-speed blender, followed by the dates, raisins, almond butter, chia seeds, and cinnamon. Blend date smoothie: Blend the ingredients on high speed until smooth and creamy. Ingredients. ½ cup non-fat Greek yogurt. ¾ cup skim milk. ½ cup chopped pitted dates. 1 teaspoon vanilla extract. ¼ teaspoon cinnamon. 5 ice cubes.2 ... Blend all ingredients on high until smooth and creamy and serve immediately. Note: You may need to add a little water depending on the thickness of your ...How to Make Date Banana MilkShake. Add the banana, dates, chia seeds, ground cardamom, milk, and ice cubes to your high-speed blender like Vitamix Blender. Blend for a few seconds until smooth and creamy. If you prefer your smoothies to be a bit thinner, try adding extra almond milk. Pour into a glass, top it with chia seeds.A delicious, light smoothie infused with sweet Medjool Dates. Yield: 2 Glasses INGREDIENTS • 1 Cup Nonfat Yogurt• 1 Cup Nonfat Milk• 1 Cup Medjool Dates (pitted and chopped) • 1⁄2 Banana • 1⁄2 Tablespoon Vanilla Extract• 2 Ice Cubes INSTRUCTIONS Purée yogurt, milk, dates, banana and vanilla in blender until smooth. AdMar 8, 2024 · Pork Tenderloin With Goat Cheese-stuffed Dates and Raspberry Chipotle Sauce Pork. shallots, tawny port, pitted dates, mesquite seasoning, pork tenderloin and 4 more. The Best Date Smoothie Recipes on Yummly | Strawberry-basil Kefir Smoothie, Quinoa Power Muffins, Grilled Pork Chops With Chorizo, Dates And Manchego Stuffing. Jan 12, 2021 · Yes! To best soak cashews, add 1 cup of cashews to a bowl or measuring cup and cover with cold water, sealing the top with plastic wrap and leaving it out (at room temp.) overnight. When ready to use, drain and rinse. If not able to soak overnight, simply cover cashews with boiling water and let sit for 30 minutes, drain, + rinse. Cook Time 5 minutes. Total Time 10 minutes. Serves 1. Delicious cherry smoothie recipe made with tart cherries, banana, creamy almond butter and a hint of almond extract. Add your favorite mix-ins, a boost of protein and a handful of spinach to this vegan cherry smoothie for a wonderful and refreshing breakfast or snack.Instructions. Add everything to a blender cup and blend until creamy and smooth. Prep Time: 10. Keywords: Banana date smoothie, protein-packed smoothie, rolled oats, plant-based protein, natural ingredients, breakfast recipe, no yogurt, no protein powder, healthy start, wholesome blend, nutrient-rich smoothie.Chop one apple into bite-size pieces. Use deseeded dates of your choice and chop them into fine pieces. In a high-speed blender, transfer the dates and apple to a puree to make the shake. Add milk if required. Add the soaked oats, 1/4 teaspoon of cinnamon powder and some ice cubes. Churn them well, pour the smoothie into a glass …Tools and Equipment. High speed blender: For a smooth and thick shake Tall glasses; Straws: Use smoothie straws, especially if you plan to add finely crushed nuts to the drinks. Long Handle Spoons: Have these available if need to stir the drinks. How to Make A Date Shake. Below is a brief overview. Full recipe is at the end of the blog post.Chocolate date smoothie is super nutritious and healthy way to start your day! Naturally sweetened, high in magnesium , potassium and fiber dates and everyone's favorite chocolate flavor makes a healthy and delicious breakfast option.This smoothie is a super creamy, chocolatey and filling breakfast/after school snack option especially for kids. …Smoothies are a great way to get your daily dose of fruits and vegetables, while also enjoying a delicious and refreshing drink. Whether you’re looking for a healthy breakfast or a...Leftovers & storage. This date smoothie is best if you serve immediately. It will stay fresh in the fridge for up to 3 days. You can also add the ingredients into a cup without the almond milk and store it in the freezer for 1-2 months. When you are in need of an easy breakfast, add the milk to the frozen ingredients and blend.Instructions. In a pot add 1/2 cup milk, 1/2 cup water, and ragi powder. Give everything a quick mix. Bring the mixture to a boil on medium to slow stirring in between, to avoid any lumps. Keep aside and let it cool so that you are able to handle it in a blender. In a blender jar, add banana, dates, and remaining 1/2 cup milk.For a chocolate date smoothie with no banana, use mango instead. If you don’t like peanut butter, you can use almond butter instead. If you are nut-free, you can use oat milk instead of almond milk, and substitute the nut butter for sunflower seed butter. I hope you like this creamy and easy chocolate almond date smoothie.Tools and Equipment. High speed blender: For a smooth and thick shake Tall glasses; Straws: Use smoothie straws, especially if you plan to add finely crushed nuts to the drinks. Long Handle Spoons: Have these available if need to stir the drinks. How to Make A Date Shake. Below is a brief overview. Full recipe is at the end of the blog post.Place all items, including the macadamia nuts, into zip bags and place in the freezer, until frozen solid. Keep the rice milk in the fridge. For EACH smoothie, place in the blender: 3 coconut milk cubes, 2 mango chunks, 2 papaya chunks, 1 banana chunk, 1/4 cup macadamia nuts, 3 dates, 1 cup rice milk. Puree until smooth and thick.Sep 6, 2016 · Banana Peanut Butter and Date Smoothie. By: Julie Chiou. This banana peanut butter & date smoothie is a healthy alternative to curb your sweet tooth! Sweetened naturally with dates, this smoothie is going to be your new favorite “dessert!”. Prep Time: 5 minutes. Make The Date Shake Smoothie: Combine the walnut milk with the yogurt, dates, cinnamon, and vanilla in the carafe of a blender and blend on high until the dates …Instructions. To a high speed blender, add lemon zest and juice, plant-based milk of choice, slivered almonds, dates, vanilla, 1 cup of ice and ground turmeric. Add optional smoothie boosters (chia seeds and/or hemp seeds) if using. Blend on the highest speed for 30-60 seconds until perfectly smooth and creamy.Beets can be cooked using several different methods, including roasting, steaming, boiling and sautéing. Beets can also be blended into a smoothie or served raw as part of a salad....Directions. Combine dates and kefir in a blender and blend on high until smooth, about 1 minute. Add the frozen yogurt and blend again until smooth, about 20 seconds. Pour into two glasses and serve immediately. Garnish with ground cinnamon if …1/2 tsp vanilla extract. 1/2 tsp cinnamon. 3 ice cubes. 1/2-1 cup milk of choice (for desired thickness) Protein powder (optional) In a blender, combine all liquids: milk, yogurt, honey, and vanilla. Add banana, dates, cinnamon, and ice cubes, then blend on high till smooth and combined. Test for desired thickness.This Delicious Medjool Date Smoothie is not only banana-free, it’s also vegan, dairy-free and ULTRA healthy! By using Medjool dates as a substitute for the common banana base, we can not only pack in tons of important micronutrients like potassium and magnesium, but also utilize the natural sugars in Medjool dates for …Instructions. Add everything to a blender cup and blend until creamy and smooth. Prep Time: 10. Keywords: Banana date smoothie, protein-packed smoothie, rolled oats, plant-based protein, natural ingredients, breakfast recipe, no yogurt, no protein powder, healthy start, wholesome blend, nutrient-rich smoothie.If you own a Vitamix blender, you know how essential it is in your kitchen. From making smoothies to pureeing soups, a Vitamix can handle a wide range of tasks. However, like any o...1. Add some ice to the blender. 2. Make it thicker by using yogurt. 3. Add different fruits (my faves are mango and peach because they don’t mess up the green color of the smoothie). 4. Add chia seeds, honey, flax, protein powder, etc. Prep Time: 5 mins.Jan 7, 2020 · Peel the bananas and slice them into 1 to 2-inch slices (If you have a heavy-duty blender like a Vitamix) Arrange the banana slices in one layer on a large sheet-pan lined with parchment paper. Freeze for 1 to 2 hours, or until the banana slices are totally frozen. Combine dates, bananas, celery, and water with the herb to taste it for yourself. View full post on Iframe. Turmeric gives this date, banana, almond butter, and almond milk smoothie a surprising ...1/2 cup unsweetened almond milk or water in a pinch! 1 ripe banana fresh or frozen. 1 heaping tablespoon crunchy almond butter. 1 scoop Amazing Grass Superfood Chocolate. 1 teaspoon each chia seeds ground flaxseed, hemp hearts and cacao. 2 pitted Medjool dates. 1/2 cup ice about 10 cubes.Aug 5, 2022 · Ingredients. 1 cup water. 1/2 frozen banana. 1-2 tbsp peanut butter (or nut butter of your choice) 2 medjool dates, pitted (if you like it extra sweet, you can add 3 dates) 2 scoops memore (original blend) ice, as needed for consistency. Step 3. Blend walnuts, dates with their soaking liquid, cinnamon, and salt in a blender until a coarse paste forms. Add ice cream and ¾ cup cracked ice and blend until smooth. Divide shake ...Learn how to make a simple and delicious date smoothie with only 5 ingredients: almond milk, frozen banana, ice, dates, and …Aug 5, 2022 · Ingredients. 1 cup water. 1/2 frozen banana. 1-2 tbsp peanut butter (or nut butter of your choice) 2 medjool dates, pitted (if you like it extra sweet, you can add 3 dates) 2 scoops memore (original blend) ice, as needed for consistency. Instructions. Add everything to a blender cup and blend until creamy and smooth. Prep Time: 10. Keywords: Banana date smoothie, protein-packed smoothie, rolled oats, plant-based protein, natural ingredients, breakfast recipe, no yogurt, no protein powder, healthy start, wholesome blend, nutrient-rich smoothie.Apr 7, 2021 ... Ingredients · 1 1/2 cup unsweetened cashew milk · 1/3 cup of oats · 1/2 tsp. cinnamon · 2 tbsp. creamy almond butter · 2 tbsp. hu...OurTime.com is a popular online dating site that caters to singles over 50. With its easy-to-use interface, OurTime.com makes it easy for seniors to find compatible matches and sta...Place the strawberries, bananas, oat milk, and ice in a blender, breaking the banana into pieces. Blend until creamy and frothy, stopping and scraping down the sides and adding a bit more oat milk if necessary. Taste and add maple syrup if desired. Serve immediately or store in a covered jar in the refrigerator for 1 day.Sticky Date Smoothie Author: Nadia Felsch Prep time: 5 mins Total time: 5 mins Serves: 2 Ingredients 250ml unsweetened almond milk 1 frozen banana ½ tablespoon chia ½ tablespoon maple syrup 3 Medjool dates, pitted ¼ teaspoon vanilla powder / [br]½ teaspoon extract ½ teaspoon cinnamon Instructions Combine all ingredients in a blender …Serves 1. Jump to Recipe. Author Notes. Training for a half-marathon (I know...everyone is doing one these days) means early morning workouts and quick, healthy breakfasts that we can take to …Feb 18, 2020 · Learn how to make a date shake with frozen bananas, dates, chia seeds, peanut butter and almond milk. This smoothie is high in protein, fiber and antioxidants, and tastes like dessert.
Ingredients. 1 cup unsweetened milk nut, oat, dairy, or other plant-based milk. 2 tablespoons hemp seeds. 1 scoop collagen powder. ½ ripe banana. 2 cups packed baby kale or spinach. 2 ½ large pitted Medjool dates. 2 …. Toon.ily
Indulge in the delightful Date Smoothie recipe - a healthy blend of dates, bananas, and complementing fruits. Nutritious and easy to make!The dates in this smoothie add a caramel-like sweetness that goes perfectly with the creamy texture of the blended frozen banana. Cauliflower once again proves its amazing versatility, as the frozen chunks blend into a smooth texture while adding bulk to this smoothie. A scoop of peanut butter and dash of cinnamon add extra creaminess, protein ...Let the dates soak for 5 minutes. 2. Strain the dates and place them in a high-speed blender. Add the coconut milk, vanilla, sea salt, lemon juice, and ice. 3. Blend the mixture on high until the ice is uniformly crushed throughout the liquid and you have a smooth, milkshake-like texture. Pour into 2 glasses and drink immediately.Jan 27, 2017 ... Directions · In a medium bowl combine the almond milk and dates; cover and chill overnight. (Or place dates in a heatproof bowl and cover with ...7/24/2011. Yum! Quite sweet but that can be easily adjusted. A tip for making it smooth: soak the dates in (warm) water for an hour or more ahead of time, and blend the dates with a bit of the ...Aug 24, 2019 · Creamy Date Coffee Breakfast Smoothies. Yield: 2-3 (makes 4 cups) Prep Time: 5 minutes. Total Time: 5 minutes. Creamy and delicious! Start your morning with this refreshing coffee and date smoothie that will give you a healthy energy boost for the day! Apr 29, 2016 ... Image may contain Drink Juice Beverage Milk Smoothie and Plant. carla's monkey on a date smoothieAlex Lau. Welcome to Cooking Without Recipes ...Green Smoothie with Kefir. View Recipe. Yoly. Leafy greens pair perfectly with blueberries, kefir, cucumbers, avocados, bananas, and almonds in this kale smoothie. Kefir, a super healthy fermented dairy drink, adds creaminess and tangy flavor. 08 of 11.Everyone loves to hate ’em, but once you learn proper form, you may actually love this ultimate total-body exercise. The burpee is up there with other love-to-hate health habits, l...8 to 10 large strawberries. 1 handful spinach. 1 tablespoon ground flaxseed. 1 pitted date. 15.2 ounce bottle evolution fresh orange juice.1. Peel and cut the apple into small cubes. 2. Add apple, dates powder, oats, milk in a mixer or grinding jar. 3. Blend well until it becomes smooth and frothy. 4. Transfer to a glass and add cinnamon powder as topping. 5.Nov 10, 2014 · Make The Walnut Milk: Place walnuts in a bowl and cover with water. Cover with plastic wrap and set aside at room temperature to soak at least 1 hour to 12 hours. Drain walnuts and rinse thoroughly. Combine walnuts, water, honey, vanilla, and salt in the carafe of a blender then blend on low until very smooth, at least 2 minutes. Make The Date ... Coffee Banana Smoothie is a delicious and nutritious way to start the day.Made with coffee, milk of your choice, a banana, and dates as a natural sweetener, it's ready in just 5 minutes! Love coffee? Try these drinks: Coffee Slushie and Cold Coffee! I love this smoothie because it's super delicious, and tastes indulgent, yet is super healthy.Directions. Add banana, avocado, honey, ice cubes and coconut milk (or almond milk) to a blender. Blend on medium-low speed, using the tamper as necessary, until well combined. Increase speed to medium-high and blend until very smooth.Place the dates and almond milk into a blender or food processor. Puree until the dates are the size of specs. Add the bananas to the blender and puree until smooth. Add the oats, wait 2-3 minutes for the oats to soak into the date almond milk mixture and puree. Pour the smoothie into 2 glasses and enjoy! (Photo credit: Ahead of Thyme)Sep 6, 2016 · Banana Peanut Butter and Date Smoothie. By: Julie Chiou. This banana peanut butter & date smoothie is a healthy alternative to curb your sweet tooth! Sweetened naturally with dates, this smoothie is going to be your new favorite “dessert!”. Prep Time: 5 minutes. Dec 15, 2023 · Slice the date lengthwise and pry the pit out with your fingers. Add ingredients to a blender: Add the almond milk and coconut milk to your high-speed blender, followed by the dates, raisins, almond butter, chia seeds, and cinnamon. Blend date smoothie: Blend the ingredients on high speed until smooth and creamy. Instructions. Place the oats in the bottom of a blender and pulse a few times until finely ground. Add the banana, milk, peanut butter, maple syrup, vanilla, cinnamon, and salt. Blend until smooth and creamy, stopping to scrape down the blender as needed.Combine the almond milk, dates, banana, cocoa powder, and salt in a blender. Blend on medium speed until the dates have been broken up, about 1 minute. Increase the speed to high and continue to blend until smooth, about 20 seconds. Add the ice and coffee. Blend on high speed until you don't hear any more chunky bits of ice running around in ...Directions. Process milk, dates, ice, hemp seeds, and cinnamon in a blender until smooth, about 1 minute. Dust with cinnamon. Rate It. Learn how to make a creamy date shake, which relies on Medjools and hemp seeds (instead of sugar) for its nutty, caramel-like flavor..